2 Pack! Low-fat protein powder. With 100 calories to help provide healthy hunger satisfaction, 15g of protein form fast digesting whey and slower digesting micellar casein, providing amino acids to help aid exercise recovery, 5g of dietary fiber to support digestive health, an excellent source of 20 vitamins and minerals, including antioxidant vitamin C and E and B-vitamins to help support energy and protein metabolism, sugar free, lactose free, gluten free

Mix 1 scoop (1/4 cup) (30g) Muscle Milk 100 Calories Powder into 8 fl. oz. of water. Can be used either before workouts, after workouts, prior to bedtime or as a high protein snack. Individual requirements vary depending on gender, body weight, level of activity and exercise/training intensity. CytoSport products complement a smart eating and hydration plan, that when combined with a balanced exercise or resistance training program may contribute to weight management and recovery from exercise

Contains Ingredients Derived from milk and soy. This product is manufactured in a facility that processes milk, soy, wheat, and eggs.
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